Fans of Emmerdale and Strictly Come Dancing alike are in for a revelation that combines heartbreak, missed opportunities, and a look into the busy life of a beloved soap star.

Former Emmerdale star Seion Reeves, best known for her unhinged and unforgettable portrayal of Sally Spot, has opened up in an exclusive interview with Express.co.uk about

a regret that has haunted her for nearly two decades: turning down the chance to appear on the very first series of Strictly Come Dancing back in 2004.

At 59, Seion looks back on that pivotal decision with a mix of wistfulness and longing. “I can’t think of any reality show I’d love to do other than Strictly Come Dancing, which they did ask me to do the first one ever, and I didn’t do it,” she reveals. “So when that comes around again, and I hope it does, hopefully I’m not too old and my body’s not too dead. I would love to try and do it.” Her words convey more than just regret—they speak to a lifelong passion for dance, a desire she admits has never truly faded.

Seion’s love for dance runs deep. Before she became a household name in British soaps, she trained at a local dance school, teaching others while collecting medal after medal in competitive dance. Yet, like so many performers of her generation, her path was influenced by practical advice from her family. “It was only my dad who said, ‘You need to do a bit of acting and singing because a dancer’s life finishes at 20,’” she recalls. “And I was like, ‘Oh, you know, anything to get out of the house and come to London.’” Acting may have been her professional route, but the love of dance never left her—and it’s clear that the opportunity to appear on Strictly would have been a dream realized.

While Seion may not be stepping onto the dance floor herself this year, she remains deeply invested in the show, especially as former co-star Alex Kingston, famed for their work together in Hope Springs, takes part. “She’s so gorgeous and she’s representing my era,” Seion says fondly. “I’d love them to ask me again, but it is difficult. It’s hard work.” Even from the sidelines, she’s cheering on Kingston, proving that despite missed opportunities, her passion for dance and connection to her colleagues remains strong.

However, Seion’s life has hardly slowed down. In fact, she’s been busier than ever, taking on multiple projects that showcase her range as a performer and her commitment to giving back. She recently released her autobiography, 40 Miserable Years Later, a candid and sometimes humorous reflection on her life and career. The proceeds from the book are set to fund a musical theatre award aimed at supporting aspiring performers financially while they study—a testament to her dedication to nurturing the next generation of talent.

Seion’s talents extend beyond the page and stage. She has ventured into radio and podcasting, guest presenting on BBC Wales, and is actively exploring more opportunities in broadcasting. Meanwhile, fans of family-friendly comedy can catch her in CBBC’s High Hoops, playing the quirky and lovable Auntie Lina. And her screen work continues with a trip to Guadeloupe to film an episode of Death in Paradise, adding another exciting chapter to her already varied career.

Yet, amid all these professional pursuits, Seion remains deeply connected to causes that touch her personally. Dementia has had a profound impact on her life, particularly through the experience of her aunt, who suffers from vascular dementia. This connection has inspired Seion to work with the charity Dementia Adventure, helping to launch their innovative Green Letter Day experiences. These one-day, fully supported outings offer a rare respite for people living with dementia and their caregivers—an opportunity to enjoy activities ranging from boat trips and picnics to flower arranging and golf, all in a safe and supportive environment.

“The last five years have been particularly hard,” Seion shares. “My auntie’s world has shrunk, and my uncle, as her carer, has felt the weight too. The fear of leaving the house, of making a mistake in public—it’s a heavy burden. These Green Letter Days give both the person with dementia and their carer a chance to enjoy a mini holiday, a day out where everything is taken care of, and they can truly relax.” Her involvement in such initiatives highlights a compassionate and socially conscious side of Seion that fans may not always see on screen—a side dedicated to making a tangible difference in the lives of others.

Balancing her charitable work, acting commitments, and passion projects is no easy feat, yet Seion manages it with the same dedication that marked her early dance career. Whether she’s packing for a tropical shoot or coordinating with volunteers for a dementia outing, her energy and commitment are undeniable. Even as she reflects on the Strictly opportunity she passed on, she maintains a forward-looking perspective, always exploring new avenues for creativity and impact.

It’s clear that Seion Reeves’ story resonates on multiple levels. Professionally, she is a dynamic performer whose talents span television, radio, stage, and writing. Personally, she demonstrates remarkable empathy and a desire to give back, leveraging her platform to benefit others. And yet, there remains that lingering “what if?”—the dream of dancing under the glittering lights of Strictly Come Dancing, the missed chance that continues to spark both regret and inspiration.

Fans can expect that Seion’s journey is far from over. With new acting roles, radio and podcasting projects, and philanthropic initiatives on the horizon, she continues to carve out a unique and influential space in the entertainment world. And perhaps one day, the dream of Strictly Come Dancing may yet be realized, giving Seion the chance to finally merge her lifelong love of dance with the star power that has defined her career.

For now, however, viewers and fans can celebrate Seion’s ongoing contributions to the arts, her tireless advocacy for dementia care, and the passion that fuels her every move. From her unforgettable role as Sally Spot to her candid reflections on missed opportunities, she remains a compelling and beloved figure in British entertainment—a woman whose story continues to evolve with energy, heart, and unshakable talent.